Subway Sweet Onion Chicken Teriyaki Sandwich

1 serving of subway sweet onion chicken teriyaki sandwich100g of subway sweet onion chicken teriyaki sandwich1/2 footlong subway sweet onion chicken teriyaki sandwich100g of subway sweet onion chicken teriyaki sandwich100g of subway sweet onion chicken teriyaki sandwich100g of subway sweet onion chicken teriyaki sandwich100g of subway sweet onion chicken teriyaki sandwich

Subway Sweet Onion Chicken Teriyaki Sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Sweet Onion Chicken Teriyaki Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Sweet Onion Chicken Teriyaki Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Sweet Onion Chicken Teriyaki Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sweet Onion Chicken Teriyaki Sandwich

Subway Nutrition

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Nutrition in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 330cals 16% of your daily calories.
Women: Protein in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 25.4g 28% of your daily protein.
Women: Carbs in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 54.9g 22% of your daily carbs.
Women: Fats in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 4.2g 5% of your daily maximum.
Men: Energy in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 330cals 13% of your daily calories.
Men: Protein in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 25.4g 22% of your daily protein.
Men: Carbs in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 54.9g 17% of your daily carbs.
Men: Fats in 265g of subway sweet onion chicken teriyaki sandwich subway sweet onion chicken teriyaki sandwich 4.2g 5% of your daily maximum.

There are 330 calories in 1 serving of subway sweet onion chicken teriyaki sandwich (265g)

Nutrition in 1 serving of subway sweet onion chicken teriyaki sandwich

  • Calories: 330
  • Fat: 4.2 g
  • Carbs: 54.9 g
  • Fiber: 4.2 g
  • Protein: 25.4 g

There are 330 calories in 1/2 footlong subway sweet onion chicken teriyaki sandwich (265g)

Nutrition in 1/2 footlong subway sweet onion chicken teriyaki sandwich

  • Calories: 330
  • Fat: 4.2 g
  • Carbs: 54.9 g
  • Fiber: 4.2 g
  • Protein: 25.4 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 124 calories in 100g of subway sweet onion chicken teriyaki sandwich

Nutrition in 100g of subway sweet onion chicken teriyaki sandwich

  • Calories: 124
  • Fat: 1.6 g
  • Carbs: 20.7 g
  • Fiber: 1.6 g
  • Protein: 9.6 g

There are 124 calories in 100g of subway sweet onion chicken teriyaki sandwich

Nutrition in 100g of subway sweet onion chicken teriyaki sandwich

  • Calories: 124
  • Fat: 1.6 g
  • Carbs: 20.7 g
  • Fiber: 1.6 g
  • Protein: 9.6 g

There are 124 calories in 100g of subway sweet onion chicken teriyaki sandwich

Nutrition in 100g of subway sweet onion chicken teriyaki sandwich

  • Calories: 124
  • Fat: 1.6 g
  • Carbs: 20.7 g
  • Fiber: 1.6 g
  • Protein: 9.6 g

There are 124 calories in 100g of subway sweet onion chicken teriyaki sandwich

Nutrition in 100g of subway sweet onion chicken teriyaki sandwich

  • Calories: 124
  • Fat: 1.6 g
  • Carbs: 20.7 g
  • Fiber: 1.6 g
  • Protein: 9.6 g

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