1 serving of subway baja steak and jack melt sandwich100g of subway baja steak and jack melt sandwich1/2 footlong subway baja steak and jack melt sandwich100g of subway baja steak and jack melt sandwich100g of subway baja steak and jack melt sandwich100g of subway baja steak and jack melt sandwich100g of subway baja steak and jack melt sandwich
Subway Baja Steak And Jack Melt Sandwich
On a Diet?
The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Baja Steak And Jack Melt Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Baja Steak And Jack Melt Sandwich can be enjoyed as part of a healthy diet.
Try Subway Wraps or Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Baja Steak and Jack Melt Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Baja Steak and Jack Melt Sandwich
Not Searching for Subway Baja Steak and Jack Melt Sandwich? You will find a search option at the top of the page. We have thousands of no nonsense Nutrition pages aimed solely to get you where you want to go.
Nutrition in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 890cals 44% of your daily calories.
Women: Protein in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 58g 64% of your daily protein.
Women: Carbs in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 78.7g 31% of your daily carbs.
Women: Fats in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 44.9g 54% of your daily maximum.
Men: Energy in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 890cals 36% of your daily calories.
Men: Protein in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 58g 51% of your daily protein.
Men: Carbs in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 78.7g 25% of your daily carbs.
Men: Fats in 384g of subway baja steak and jack melt sandwich subway baja steak and jack melt sandwich 44.9g 50% of your daily maximum.
There are 890 calories in 1 serving of subway baja steak and jack melt sandwich (384g)
Nutrition in 1 serving of subway baja steak and jack melt sandwich
- Calories: 890
- Fat: 44.9 g
- Carbs: 78.7 g
- Fiber: 1.9 g
- Protein: 58 g
There are 890 calories in 1/2 footlong subway baja steak and jack melt sandwich (384g)
Nutrition in 1/2 footlong subway baja steak and jack melt sandwich
- Calories: 890
- Fat: 44.9 g
- Carbs: 78.7 g
- Fiber: 1.9 g
- Protein: 58 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 232 calories in 100g of subway baja steak and jack melt sandwich
Nutrition in 100g of subway baja steak and jack melt sandwich
- Calories: 232
- Fat: 11.7 g
- Carbs: 20.5 g
- Fiber: 0.5 g
- Protein: 15.1 g
There are 232 calories in 100g of subway baja steak and jack melt sandwich
Nutrition in 100g of subway baja steak and jack melt sandwich
- Calories: 232
- Fat: 11.7 g
- Carbs: 20.5 g
- Fiber: 0.5 g
- Protein: 15.1 g
There are 232 calories in 100g of subway baja steak and jack melt sandwich
Nutrition in 100g of subway baja steak and jack melt sandwich
- Calories: 232
- Fat: 11.7 g
- Carbs: 20.5 g
- Fiber: 0.5 g
- Protein: 15.1 g
There are 232 calories in 100g of subway baja steak and jack melt sandwich
Nutrition in 100g of subway baja steak and jack melt sandwich
- Calories: 232
- Fat: 11.7 g
- Carbs: 20.5 g
- Fiber: 0.5 g
- Protein: 15.1 g