1 serving of subway baja steak and jack sandwich100g of subway baja steak and jack sandwich1/2 footlong subway baja steak and jack sandwich100g of subway baja steak and jack sandwich100g of subway baja steak and jack sandwich100g of subway baja steak and jack sandwich100g of subway baja steak and jack sandwich
Subway Baja Steak And Jack Sandwich
On a Diet?
The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Baja Steak And Jack Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Baja Steak And Jack Sandwich can be enjoyed as part of a healthy diet.
Try Subway Wraps or Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Baja Steak and Jack Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Baja Steak and Jack Sandwich
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Nutrition in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 390cals 20% of your daily calories.
Women: Protein in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 26g 29% of your daily protein.
Women: Carbs in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 37.9g 15% of your daily carbs.
Women: Fats in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 18g 22% of your daily maximum.
Men: Energy in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 390cals 16% of your daily calories.
Men: Protein in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 26g 23% of your daily protein.
Men: Carbs in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 37.9g 12% of your daily carbs.
Men: Fats in 178g of subway baja steak and jack sandwich subway baja steak and jack sandwich 18g 20% of your daily maximum.
There are 390 calories in 1 serving of subway baja steak and jack sandwich (178g)
Nutrition in 1 serving of subway baja steak and jack sandwich
- Calories: 390
- Fat: 18 g
- Carbs: 37.9 g
- Fiber: 1.1 g
- Protein: 26 g
There are 390 calories in 1/2 footlong subway baja steak and jack sandwich (178g)
Nutrition in 1/2 footlong subway baja steak and jack sandwich
- Calories: 390
- Fat: 18 g
- Carbs: 37.9 g
- Fiber: 1.1 g
- Protein: 26 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 219 calories in 100g of subway baja steak and jack sandwich
Nutrition in 100g of subway baja steak and jack sandwich
- Calories: 219
- Fat: 10.1 g
- Carbs: 21.3 g
- Fiber: 0.6 g
- Protein: 14.6 g
There are 219 calories in 100g of subway baja steak and jack sandwich
Nutrition in 100g of subway baja steak and jack sandwich
- Calories: 219
- Fat: 10.1 g
- Carbs: 21.3 g
- Fiber: 0.6 g
- Protein: 14.6 g
There are 219 calories in 100g of subway baja steak and jack sandwich
Nutrition in 100g of subway baja steak and jack sandwich
- Calories: 219
- Fat: 10.1 g
- Carbs: 21.3 g
- Fiber: 0.6 g
- Protein: 14.6 g
There are 219 calories in 100g of subway baja steak and jack sandwich
Nutrition in 100g of subway baja steak and jack sandwich
- Calories: 219
- Fat: 10.1 g
- Carbs: 21.3 g
- Fiber: 0.6 g
- Protein: 14.6 g