1 serving of subway chicken tikka sandwich100g of subway chicken tikka sandwich1/2 footlong subway chicken tikka sandwich100g of subway chicken tikka sandwich100g of subway chicken tikka sandwich100g of subway chicken tikka sandwich100g of subway chicken tikka sandwich
Subway Chicken Tikka Sandwich
On a Diet?
The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Chicken Tikka Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Chicken Tikka Sandwich can be enjoyed as part of a healthy diet.
Try Subway Wraps or Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Chicken Tikka Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Chicken Tikka Sandwich
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Nutrition in 205g of subway chicken tikka sandwich subway chicken tikka sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 270cals 14% of your daily calories.
Women: Protein in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 23.8g 26% of your daily protein.
Women: Carbs in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 37.7g 15% of your daily carbs.
Women: Fats in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 4.5g 5% of your daily maximum.
Men: Energy in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 270cals 11% of your daily calories.
Men: Protein in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 23.8g 21% of your daily protein.
Men: Carbs in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 37.7g 12% of your daily carbs.
Men: Fats in 205g of subway chicken tikka sandwich subway chicken tikka sandwich 4.5g 5% of your daily maximum.
There are 270 calories in 1 serving of subway chicken tikka sandwich (205g)
Nutrition in 1 serving of subway chicken tikka sandwich
- Calories: 270
- Fat: 4.5 g
- Carbs: 37.7 g
- Fiber: 1 g
- Protein: 23.8 g
There are 270 calories in 1/2 footlong subway chicken tikka sandwich (205g)
Nutrition in 1/2 footlong subway chicken tikka sandwich
- Calories: 270
- Fat: 4.5 g
- Carbs: 37.7 g
- Fiber: 1 g
- Protein: 23.8 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 132 calories in 100g of subway chicken tikka sandwich
Nutrition in 100g of subway chicken tikka sandwich
- Calories: 132
- Fat: 2.2 g
- Carbs: 18.4 g
- Fiber: 0.5 g
- Protein: 11.6 g
There are 132 calories in 100g of subway chicken tikka sandwich
Nutrition in 100g of subway chicken tikka sandwich
- Calories: 132
- Fat: 2.2 g
- Carbs: 18.4 g
- Fiber: 0.5 g
- Protein: 11.6 g
There are 132 calories in 100g of subway chicken tikka sandwich
Nutrition in 100g of subway chicken tikka sandwich
- Calories: 132
- Fat: 2.2 g
- Carbs: 18.4 g
- Fiber: 0.5 g
- Protein: 11.6 g
There are 132 calories in 100g of subway chicken tikka sandwich
Nutrition in 100g of subway chicken tikka sandwich
- Calories: 132
- Fat: 2.2 g
- Carbs: 18.4 g
- Fiber: 0.5 g
- Protein: 11.6 g