Subway Buffalo Chicken Melt Sandwich

1 serving of subway buffalo chicken melt sandwich 100g of subway buffalo chicken melt sandwich 1/2 footlong subway buffalo chicken melt sandwich 100g of subway buffalo chicken melt sandwich 100g of subway buffalo chicken melt sandwich 100g of subway buffalo chicken melt sandwich 100g of subway buffalo chicken melt sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Buffalo Chicken Melt Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Buffalo Chicken Melt Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Buffalo Chicken Melt Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Buffalo Chicken Melt Sandwich

Subway Nutrition

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Nutrition in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 450cals 22% of your daily calories.
Women: Protein in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 30.3g 34% of your daily protein.
Women: Carbs in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 40.3g 16% of your daily carbs.
Women: Fats in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 22.1g 27% of your daily maximum.
Men: Energy in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 450cals 18% of your daily calories.
Men: Protein in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 30.3g 27% of your daily protein.
Men: Carbs in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 40.3g 13% of your daily carbs.
Men: Fats in 246g of subway buffalo chicken melt sandwich subway buffalo chicken melt sandwich 22.1g 24% of your daily maximum.

There are 450 calories in 1 serving of subway buffalo chicken melt sandwich (246g)

Nutrition in 1 serving of subway buffalo chicken melt sandwich

Calories: 450
Fat: 22.1 g
Carbs: 40.3 g
Fiber: 1 g
Protein: 30.3 g

There are 450 calories in 1/2 footlong subway buffalo chicken melt sandwich (246g)

Nutrition in 1/2 footlong subway buffalo chicken melt sandwich

Calories: 450
Fat: 22.1 g
Carbs: 40.3 g
Fiber: 1 g
Protein: 30.3 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

You should avoid eating carbohydrates at night
Your body needs a cleanse every once in a while
Avoid the center aisles because that is where all the unhealthy foods are.
Weight is a reliable indicator of health
Gluten free = healthier
Soy foods are full of hormones
Food combining aids in proper digestion

There are 183 calories in 100g of subway buffalo chicken melt sandwich

Nutrition in 100g of subway buffalo chicken melt sandwich

Calories: 183
Fat: 9 g
Carbs: 16.4 g
Fiber: 0.4 g
Protein: 12.3 g

There are 183 calories in 100g of subway buffalo chicken melt sandwich

Nutrition in 100g of subway buffalo chicken melt sandwich

Calories: 183
Fat: 9 g
Carbs: 16.4 g
Fiber: 0.4 g
Protein: 12.3 g

There are 183 calories in 100g of subway buffalo chicken melt sandwich

Nutrition in 100g of subway buffalo chicken melt sandwich

Calories: 183
Fat: 9 g
Carbs: 16.4 g
Fiber: 0.4 g
Protein: 12.3 g

There are 183 calories in 100g of subway buffalo chicken melt sandwich

Nutrition in 100g of subway buffalo chicken melt sandwich

Calories: 183
Fat: 9 g
Carbs: 16.4 g
Fiber: 0.4 g
Protein: 12.3 g

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