Subway Baja Chicken and Bacon Melt Sandwich

1 serving of subway baja chicken and bacon melt sandwich100g of subway baja chicken and bacon melt sandwich1/2 footlong subway baja chicken and bacon melt sandwich100g of subway baja chicken and bacon melt sandwich100g of subway baja chicken and bacon melt sandwich100g of subway baja chicken and bacon melt sandwich100g of subway baja chicken and bacon melt sandwich

Subway Baja Chicken And Bacon Melt Sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Baja Chicken And Bacon Melt Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Subway Baja Chicken And Bacon Melt Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Baja Chicken and Bacon Melt Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Baja Chicken and Bacon Melt Sandwich

Subway Nutrition

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Nutrition in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 1060cals 53% of your daily calories.
Women: Protein in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 69.1g 77% of your daily protein.
Women: Carbs in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 80.2g 31% of your daily carbs.
Women: Fats in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 60.4g 73% of your daily maximum.
Men: Energy in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 1060cals 42% of your daily calories.
Men: Protein in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 69.1g 61% of your daily protein.
Men: Carbs in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 80.2g 25% of your daily carbs.
Men: Fats in 483g of subway baja chicken and bacon melt sandwich subway baja chicken and bacon melt sandwich 60.4g 67% of your daily maximum.

There are 1060 calories in 1 serving of subway baja chicken and bacon melt sandwich (483g)

Nutrition in 1 serving of subway baja chicken and bacon melt sandwich

  • Calories: 1060
  • Fat: 60.4 g
  • Carbs: 80.2 g
  • Fiber: 2.9 g
  • Protein: 69.1 g

There are 1060 calories in 1/2 footlong subway baja chicken and bacon melt sandwich (483g)

Nutrition in 1/2 footlong subway baja chicken and bacon melt sandwich

  • Calories: 1060
  • Fat: 60.4 g
  • Carbs: 80.2 g
  • Fiber: 2.9 g
  • Protein: 69.1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 219 calories in 100g of subway baja chicken and bacon melt sandwich

Nutrition in 100g of subway baja chicken and bacon melt sandwich

  • Calories: 219
  • Fat: 12.5 g
  • Carbs: 16.6 g
  • Fiber: 0.6 g
  • Protein: 14.3 g

There are 219 calories in 100g of subway baja chicken and bacon melt sandwich

Nutrition in 100g of subway baja chicken and bacon melt sandwich

  • Calories: 219
  • Fat: 12.5 g
  • Carbs: 16.6 g
  • Fiber: 0.6 g
  • Protein: 14.3 g

There are 219 calories in 100g of subway baja chicken and bacon melt sandwich

Nutrition in 100g of subway baja chicken and bacon melt sandwich

  • Calories: 219
  • Fat: 12.5 g
  • Carbs: 16.6 g
  • Fiber: 0.6 g
  • Protein: 14.3 g

There are 219 calories in 100g of subway baja chicken and bacon melt sandwich

Nutrition in 100g of subway baja chicken and bacon melt sandwich

  • Calories: 219
  • Fat: 12.5 g
  • Carbs: 16.6 g
  • Fiber: 0.6 g
  • Protein: 14.3 g

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