1 serving of subway turkey cali salad100g of subway turkey cali salad1/2 serving of subway turkey cali salad100g of subway turkey cali salad100g of subway turkey cali salad100g of subway turkey cali salad100g of subway turkey cali salad
Subway Turkey Cali Fresh Salad
On a Diet?
Subway Wraps and Breads are high in carbs and sugars, so a salad is a much better choice. Your Subway Turkey Cali Salad is loaded with nutrients and low in carbs. This makes the Subway Turkey Cali Salad suitable for keto, low-carb diet as well as low calorie and low fat diets.
See also Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Turkey Cali Fresh Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Turkey Cali Fresh Salad
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Nutrition in 837g of subway turkey cali raw salad subway turkey cali fresh salad (Based on an average calorie intake of 2000 calories)
Women: Energy in 837g of subway turkey cali raw salad subway turkey cali fresh salad 679cals 34% of your daily calories.
Women: Protein in 837g of subway turkey cali raw salad subway turkey cali fresh salad 56.9g 63% of your daily protein.
Women: Carbs in 837g of subway turkey cali raw salad subway turkey cali fresh salad 31.8g 12% of your daily carbs.
Women: Fats in 837g of subway turkey cali raw salad subway turkey cali fresh salad 48.5g 58% of your daily maximum.
Men: Energy in 837g of subway turkey cali raw salad subway turkey cali fresh salad 679cals 27% of your daily calories.
Men: Protein in 837g of subway turkey cali raw salad subway turkey cali fresh salad 56.9g 50% of your daily protein.
Men: Carbs in 837g of subway turkey cali raw salad subway turkey cali fresh salad 31.8g 10% of your daily carbs.
Men: Fats in 837g of subway turkey cali raw salad subway turkey cali fresh salad 48.5g 54% of your daily maximum.
There are 679 calories in 1 serving of subway turkey cali salad (837g)
Nutrition in 1 serving of subway turkey cali salad
- Calories: 679
- Fat: 48.5 g
- Carbs: 31.8 g
- Fiber: 13.4 g
- Protein: 56.9 g
There are 170 calories in 1/2 serving of subway turkey cali salad (209g)
Nutrition in 1/2 serving of subway turkey cali salad
- Calories: 170
- Fat: 12.1 g
- Carbs: 8 g
- Fiber: 3.3 g
- Protein: 14.2 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 81 calories in 100g of subway turkey cali salad
Nutrition in 100g of subway turkey cali salad
- Calories: 81
- Fat: 5.8 g
- Carbs: 3.8 g
- Fiber: 1.6 g
- Protein: 6.8 g
There are 81 calories in 100g of subway turkey cali salad
Nutrition in 100g of subway turkey cali salad
- Calories: 81
- Fat: 5.8 g
- Carbs: 3.8 g
- Fiber: 1.6 g
- Protein: 6.8 g
There are 81 calories in 100g of subway turkey cali salad
Nutrition in 100g of subway turkey cali salad
- Calories: 81
- Fat: 5.8 g
- Carbs: 3.8 g
- Fiber: 1.6 g
- Protein: 6.8 g
There are 81 calories in 100g of subway turkey cali salad
Nutrition in 100g of subway turkey cali salad
- Calories: 81
- Fat: 5.8 g
- Carbs: 3.8 g
- Fiber: 1.6 g
- Protein: 6.8 g