Subway Baja Turkey Avocado Salad

1 serving of subway baja turkey avocado salad 100g of subway baja turkey avocado salad 1/2 serving of subway baja turkey avocado salad 100g of subway baja turkey avocado salad 100g of subway baja turkey avocado salad 100g of subway baja turkey avocado salad 100g of subway baja turkey avocado salad

On a Diet?

Subway Wraps and Breads are high in carbs and sugars, so a salad is a much better choice. Your Subway Baja Turkey Avocado Salad is loaded with nutrients and low in carbs. This makes the Subway Baja Turkey Avocado Salad suitable for keto, low-carb diet as well as low calorie and low fat diets.

See also Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Baja Turkey Avocado Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Baja Turkey Avocado Salad

Subway Nutrition

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Nutrition in 407g of subway baja turkey avocado salad subway baja turkey avocado salad (Based on an average calorie intake of 2000 calories)
Women: Energy in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 319cals 16% of your daily calories.
Women: Protein in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 17.1g 19% of your daily protein.
Women: Carbs in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 17.1g 7% of your daily carbs.
Women: Fats in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 26g 31% of your daily maximum.
Men: Energy in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 319cals 13% of your daily calories.
Men: Protein in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 17.1g 15% of your daily protein.
Men: Carbs in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 17.1g 5% of your daily carbs.
Men: Fats in 407g of subway baja turkey avocado salad subway baja turkey avocado salad 26g 29% of your daily maximum.

There are 319 calories in 1 serving of subway baja turkey avocado salad (407g)

Nutrition in 1 serving of subway baja turkey avocado salad

Calories: 319
Fat: 26 g
Carbs: 17.1 g
Fiber: 6.9 g
Protein: 17.1 g

There are 80 calories in 1/2 serving of subway baja turkey avocado salad (102g)

Nutrition in 1/2 serving of subway baja turkey avocado salad

Calories: 80
Fat: 6.5 g
Carbs: 4.3 g
Fiber: 1.7 g
Protein: 4.3 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

You should avoid eating carbohydrates at night
Your body needs a cleanse every once in a while
Avoid the center aisles because that is where all the unhealthy foods are.
Weight is a reliable indicator of health
Gluten free = healthier
Soy foods are full of hormones
Food combining aids in proper digestion

There are 78 calories in 100g of subway baja turkey avocado salad

Nutrition in 100g of subway baja turkey avocado salad

Calories: 78
Fat: 6.4 g
Carbs: 4.2 g
Fiber: 1.7 g
Protein: 4.2 g

There are 78 calories in 100g of subway baja turkey avocado salad

Nutrition in 100g of subway baja turkey avocado salad

Calories: 78
Fat: 6.4 g
Carbs: 4.2 g
Fiber: 1.7 g
Protein: 4.2 g

There are 78 calories in 100g of subway baja turkey avocado salad

Nutrition in 100g of subway baja turkey avocado salad

Calories: 78
Fat: 6.4 g
Carbs: 4.2 g
Fiber: 1.7 g
Protein: 4.2 g

There are 78 calories in 100g of subway baja turkey avocado salad

Nutrition in 100g of subway baja turkey avocado salad

Calories: 78
Fat: 6.4 g
Carbs: 4.2 g
Fiber: 1.7 g
Protein: 4.2 g

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