Subway Sweet Onion Chicken Teriyaki Salad

1 serving of subway sweet onion chicken teriyaki salad 100g of subway sweet onion chicken teriyaki salad 1/2 serving of subway sweet onion chicken teriyaki salad 100g of subway sweet onion chicken teriyaki salad 100g of subway sweet onion chicken teriyaki salad 100g of subway sweet onion chicken teriyaki salad 100g of subway sweet onion chicken teriyaki salad

On a Diet?

Subway Wraps and Breads are high in carbs and sugars, so a salad is a much better choice. Your Subway Sweet Onion Chicken Teriyaki Salad is loaded with nutrients and low in carbs. This makes the Subway Sweet Onion Chicken Teriyaki Salad suitable for keto, low-carb diet as well as low calorie and low fat diets.

See also Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Sweet Onion Chicken Teriyaki Salad’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Sweet Onion Chicken Teriyaki Salad

Subway Nutrition

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Nutrition in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad (Based on an average calorie intake of 2000 calories)
Women: Energy in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 208cals 10% of your daily calories.
Women: Protein in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 20.4g 23% of your daily protein.
Women: Carbs in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 32.2g 13% of your daily carbs.
Women: Fats in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 2.9g 3% of your daily maximum.
Men: Energy in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 208cals 8% of your daily calories.
Men: Protein in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 20.4g 18% of your daily protein.
Men: Carbs in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 32.2g 10% of your daily carbs.
Men: Fats in 408g of subway sweet onion chicken teriyaki salad subway sweet onion chicken teriyaki salad 2.9g 3% of your daily maximum.

There are 208 calories in 1 serving of subway sweet onion chicken teriyaki salad (408g)

Nutrition in 1 serving of subway sweet onion chicken teriyaki salad

Calories: 208
Fat: 2.9 g
Carbs: 32.2 g
Fiber: 4.5 g
Protein: 20.4 g

There are 52 calories in 1/2 serving of subway sweet onion chicken teriyaki salad (102g)

Nutrition in 1/2 serving of subway sweet onion chicken teriyaki salad

Calories: 52
Fat: 0.7 g
Carbs: 8.1 g
Fiber: 1.1 g
Protein: 5.1 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

You should avoid eating carbohydrates at night
Your body needs a cleanse every once in a while
Avoid the center aisles because that is where all the unhealthy foods are.
Weight is a reliable indicator of health
Gluten free = healthier
Soy foods are full of hormones
Food combining aids in proper digestion

There are 51 calories in 100g of subway sweet onion chicken teriyaki salad

Nutrition in 100g of subway sweet onion chicken teriyaki salad

Calories: 51
Fat: 0.7 g
Carbs: 7.9 g
Fiber: 1.1 g
Protein: 5 g

There are 51 calories in 100g of subway sweet onion chicken teriyaki salad

Nutrition in 100g of subway sweet onion chicken teriyaki salad

Calories: 51
Fat: 0.7 g
Carbs: 7.9 g
Fiber: 1.1 g
Protein: 5 g

There are 51 calories in 100g of subway sweet onion chicken teriyaki salad

Nutrition in 100g of subway sweet onion chicken teriyaki salad

Calories: 51
Fat: 0.7 g
Carbs: 7.9 g
Fiber: 1.1 g
Protein: 5 g

There are 51 calories in 100g of subway sweet onion chicken teriyaki salad

Nutrition in 100g of subway sweet onion chicken teriyaki salad

Calories: 51
Fat: 0.7 g
Carbs: 7.9 g
Fiber: 1.1 g
Protein: 5 g

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