Subway Meatball Marinara Bowl

1 serving of subway meatball marinara bowl100g of subway meatball marinara bowl1/2 serving of subway meatball marinara bowl100g of subway meatball marinara bowl100g of subway meatball marinara bowl100g of subway meatball marinara bowl100g of subway meatball marinara bowl

Subway Meatball Marinara Bowl

On a Diet?

Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Meatball Marinara Bowl is loaded with high quality protein and low in carbs. This makes the Subway Meatball Marinara Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets.

See also Subway Wraps and Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Meatball Marinara Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Meatball Marinara Bowl

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Nutrition in 466g of subway meatball marinara bowl subway meatball marinara bowl (Based on an average calorie intake of 2000 calories)
Women: Energy in 466g of subway meatball marinara bowl subway meatball marinara bowl 512cals 26% of your daily calories.
Women: Protein in 466g of subway meatball marinara bowl subway meatball marinara bowl 30.3g 34% of your daily protein.
Women: Carbs in 466g of subway meatball marinara bowl subway meatball marinara bowl 36.8g 14% of your daily carbs.
Women: Fats in 466g of subway meatball marinara bowl subway meatball marinara bowl 35g 42% of your daily maximum.
Men: Energy in 466g of subway meatball marinara bowl subway meatball marinara bowl 512cals 20% of your daily calories.
Men: Protein in 466g of subway meatball marinara bowl subway meatball marinara bowl 30.3g 27% of your daily protein.
Men: Carbs in 466g of subway meatball marinara bowl subway meatball marinara bowl 36.8g 12% of your daily carbs.
Men: Fats in 466g of subway meatball marinara bowl subway meatball marinara bowl 35g 39% of your daily maximum.

There are 512 calories in 1 serving of subway meatball marinara bowl (466g)

Nutrition in 1 serving of subway meatball marinara bowl

  • Calories: 512
  • Fat: 35 g
  • Carbs: 36.8 g
  • Fiber: 8.9 g
  • Protein: 30.3 g

There are 128 calories in 1/2 serving of subway meatball marinara bowl (116g)

Nutrition in 1/2 serving of subway meatball marinara bowl

  • Calories: 128
  • Fat: 8.7 g
  • Carbs: 9.2 g
  • Fiber: 2.2 g
  • Protein: 7.6 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 110 calories in 100g of subway meatball marinara bowl

Nutrition in 100g of subway meatball marinara bowl

  • Calories: 110
  • Fat: 7.5 g
  • Carbs: 7.9 g
  • Fiber: 1.9 g
  • Protein: 6.5 g

There are 110 calories in 100g of subway meatball marinara bowl

Nutrition in 100g of subway meatball marinara bowl

  • Calories: 110
  • Fat: 7.5 g
  • Carbs: 7.9 g
  • Fiber: 1.9 g
  • Protein: 6.5 g

There are 110 calories in 100g of subway meatball marinara bowl

Nutrition in 100g of subway meatball marinara bowl

  • Calories: 110
  • Fat: 7.5 g
  • Carbs: 7.9 g
  • Fiber: 1.9 g
  • Protein: 6.5 g

There are 110 calories in 100g of subway meatball marinara bowl

Nutrition in 100g of subway meatball marinara bowl

  • Calories: 110
  • Fat: 7.5 g
  • Carbs: 7.9 g
  • Fiber: 1.9 g
  • Protein: 6.5 g

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