1 serving of subway all-american club bowl100g of subway all-american club bowl1/2 serving of subway all-american club bowl100g of subway all-american club bowl100g of subway all-american club bowl100g of subway all-american club bowl100g of subway all-american club bowl
Subway All American Club Bowl
On a Diet?
Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway All-American Club Bowl is loaded with high quality protein and low in carbs. This makes the Subway All-American Club Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets.
See also Subway Wraps and Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway All-American Club Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway All-American Club Bowl
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Nutrition in 360g of subway all-american club bowl subway all-american club bowl (Based on an average calorie intake of 2000 calories)
Women: Energy in 360g of subway all-american club bowl subway all-american club bowl 429cals 21% of your daily calories.
Women: Protein in 360g of subway all-american club bowl subway all-american club bowl 45g 50% of your daily protein.
Women: Carbs in 360g of subway all-american club bowl subway all-american club bowl 13.3g 5% of your daily carbs.
Women: Fats in 360g of subway all-american club bowl subway all-american club bowl 27.7g 33% of your daily maximum.
Men: Energy in 360g of subway all-american club bowl subway all-american club bowl 429cals 17% of your daily calories.
Men: Protein in 360g of subway all-american club bowl subway all-american club bowl 45g 40% of your daily protein.
Men: Carbs in 360g of subway all-american club bowl subway all-american club bowl 13.3g 4% of your daily carbs.
Men: Fats in 360g of subway all-american club bowl subway all-american club bowl 27.7g 31% of your daily maximum.
There are 429 calories in 1 serving of subway all-american club bowl (360g)
Nutrition in 1 serving of subway all-american club bowl
- Calories: 429
- Fat: 27.7 g
- Carbs: 13.3 g
- Fiber: 3.2 g
- Protein: 45 g
There are 107 calories in 1/2 serving of subway all-american club bowl (90g)
Nutrition in 1/2 serving of subway all-american club bowl
- Calories: 107
- Fat: 6.9 g
- Carbs: 3.3 g
- Fiber: 0.8 g
- Protein: 11.2 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 119 calories in 100g of subway all-american club bowl
Nutrition in 100g of subway all-american club bowl
- Calories: 119
- Fat: 7.7 g
- Carbs: 3.7 g
- Fiber: 0.9 g
- Protein: 12.5 g
There are 119 calories in 100g of subway all-american club bowl
Nutrition in 100g of subway all-american club bowl
- Calories: 119
- Fat: 7.7 g
- Carbs: 3.7 g
- Fiber: 0.9 g
- Protein: 12.5 g
There are 119 calories in 100g of subway all-american club bowl
Nutrition in 100g of subway all-american club bowl
- Calories: 119
- Fat: 7.7 g
- Carbs: 3.7 g
- Fiber: 0.9 g
- Protein: 12.5 g
There are 119 calories in 100g of subway all-american club bowl
Nutrition in 100g of subway all-american club bowl
- Calories: 119
- Fat: 7.7 g
- Carbs: 3.7 g
- Fiber: 0.9 g
- Protein: 12.5 g