1 serving of subway oven roasted turkey bowl100g of subway oven roasted turkey bowl1/2 serving of subway oven roasted turkey bowl100g of subway oven roasted turkey bowl100g of subway oven roasted turkey bowl100g of subway oven roasted turkey bowl100g of subway oven roasted turkey bowl
Subway Oven Roasted Turkey Bowl
On a Diet?
Subway Bread and Wraps are high in carbs and sugars, so a protein bowl is a much better choice. Your Subway Oven Roasted Turkey Bowl is loaded with high quality protein and low in carbs. This makes the Subway Oven Roasted Turkey Bowl suitable for keto, low-carb diet as well as low calorie and low fat diets.
See also Subway Wraps and Subway Bowls
Below you will find the calorie and nutrition data for your query ‘Subway Oven Roasted Turkey Bowl’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Oven Roasted Turkey Bowl
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Nutrition in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl (Based on an average calorie intake of 2000 calories)
Women: Energy in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 150cals 8% of your daily calories.
Women: Protein in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 28.4g 32% of your daily protein.
Women: Carbs in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 9.1g 4% of your daily carbs.
Women: Fats in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 3.3g 4% of your daily maximum.
Men: Energy in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 150cals 6% of your daily calories.
Men: Protein in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 28.4g 25% of your daily protein.
Men: Carbs in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 9.1g 3% of your daily carbs.
Men: Fats in 302g of subway oven roasted turkey bowl subway oven roasted turkey bowl 3.3g 4% of your daily maximum.
There are 150 calories in 1 serving of subway oven roasted turkey bowl (302g)
Nutrition in 1 serving of subway oven roasted turkey bowl
- Calories: 150
- Fat: 3.3 g
- Carbs: 9.1 g
- Fiber: 3.3 g
- Protein: 28.4 g
There are 37 calories in 1/2 serving of subway oven roasted turkey bowl (76g)
Nutrition in 1/2 serving of subway oven roasted turkey bowl
- Calories: 37
- Fat: 0.8 g
- Carbs: 2.3 g
- Fiber: 0.8 g
- Protein: 7.1 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 50 calories in 100g of subway oven roasted turkey bowl
Nutrition in 100g of subway oven roasted turkey bowl
- Calories: 50
- Fat: 1.1 g
- Carbs: 3 g
- Fiber: 1.1 g
- Protein: 9.4 g
There are 50 calories in 100g of subway oven roasted turkey bowl
Nutrition in 100g of subway oven roasted turkey bowl
- Calories: 50
- Fat: 1.1 g
- Carbs: 3 g
- Fiber: 1.1 g
- Protein: 9.4 g
There are 50 calories in 100g of subway oven roasted turkey bowl
Nutrition in 100g of subway oven roasted turkey bowl
- Calories: 50
- Fat: 1.1 g
- Carbs: 3 g
- Fiber: 1.1 g
- Protein: 9.4 g
There are 50 calories in 100g of subway oven roasted turkey bowl
Nutrition in 100g of subway oven roasted turkey bowl
- Calories: 50
- Fat: 1.1 g
- Carbs: 3 g
- Fiber: 1.1 g
- Protein: 9.4 g