Subway Chicken Mango Curry Sandwich

1 serving of subway chicken mango curry sandwich 100g of subway chicken mango curry sandwich 1/2 footlong subway chicken mango curry sandwich 100g of subway chicken mango curry sandwich 100g of subway chicken mango curry sandwich 100g of subway chicken mango curry sandwich 100g of subway chicken mango curry sandwich

On a Diet?

The bread in Subway Sandwiches is high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Your Subway Chicken Mango Curry Sandwich is enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Subway Chicken Mango Curry Sandwich can be enjoyed as part of a healthy diet.

Try Subway Wraps or Subway Bowls

Below you will find the calorie and nutrition data for your query ‘Subway Chicken Mango Curry Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Subway Chicken Mango Curry Sandwich

Subway Nutrition

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Nutrition in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich (Based on an average calorie intake of 2000 calories)
Women: Energy in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 302cals 15% of your daily calories.
Women: Protein in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 23.9g 27% of your daily protein.
Women: Carbs in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 41.4g 16% of your daily carbs.
Women: Fats in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 7g 8% of your daily maximum.
Men: Energy in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 302cals 12% of your daily calories.
Men: Protein in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 23.9g 21% of your daily protein.
Men: Carbs in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 41.4g 13% of your daily carbs.
Men: Fats in 234g of subway chicken mango curry sandwich subway chicken mango curry sandwich 7g 8% of your daily maximum.

There are 302 calories in 1 serving of subway chicken mango curry sandwich (234g)

Nutrition in 1 serving of subway chicken mango curry sandwich

Calories: 302
Fat: 7 g
Carbs: 41.4 g
Fiber: 2.1 g
Protein: 23.9 g

There are 302 calories in 1/2 footlong subway chicken mango curry sandwich (234g)

Nutrition in 1/2 footlong subway chicken mango curry sandwich

Calories: 302
Fat: 7 g
Carbs: 41.4 g
Fiber: 2.1 g
Protein: 23.9 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

You should avoid eating carbohydrates at night
Your body needs a cleanse every once in a while
Avoid the center aisles because that is where all the unhealthy foods are.
Weight is a reliable indicator of health
Gluten free = healthier
Soy foods are full of hormones
Food combining aids in proper digestion

There are 129 calories in 100g of subway chicken mango curry sandwich

Nutrition in 100g of subway chicken mango curry sandwich

Calories: 129
Fat: 3 g
Carbs: 17.7 g
Fiber: 0.9 g
Protein: 10.2 g

There are 129 calories in 100g of subway chicken mango curry sandwich

Nutrition in 100g of subway chicken mango curry sandwich

Calories: 129
Fat: 3 g
Carbs: 17.7 g
Fiber: 0.9 g
Protein: 10.2 g

There are 129 calories in 100g of subway chicken mango curry sandwich

Nutrition in 100g of subway chicken mango curry sandwich

Calories: 129
Fat: 3 g
Carbs: 17.7 g
Fiber: 0.9 g
Protein: 10.2 g

There are 129 calories in 100g of subway chicken mango curry sandwich

Nutrition in 100g of subway chicken mango curry sandwich

Calories: 129
Fat: 3 g
Carbs: 17.7 g
Fiber: 0.9 g
Protein: 10.2 g

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