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Keto Jalapeno Lime Scallops

Keto Jalapeno Lime Scallops
Ingredients
- 1 1/2 pounds (680 g) bay scallops
- 4 tablespoons (56 g) butter
- 2 medium-size fresh jalapenos
- 3 tablespoons (45 ml) lime juice
- 3 tablespoons (12 g) chopped cilantro guar or xanthan
Method
- Melt the butter in a big, heavy skillet over medium heat
- Add the scallops and saute for a few minutes, stirring often
- Meanwhile, split the jalapenos lengthwise and remove the stems, seeds, and ribs
- Slice them lengthwise again, into quarters, and then slice them as thin as you can crosswise
- Add to the skillet and saute the jalapenos with the scallops until the scallops are cooked through- they should look quite opaque all over
- And wash your hands! You must always wash your hands after handling hot peppers or you’ll be sorry the next time you touch your eyes, lips, or nose
- Stir in the lime juice and cook for another minute while you chop the cilantro
- Thicken the pan juices slightly with the guar or xanthan and divide the scallops between serving plates, spooning the pan juices over them
- Scatter the cilantro on top and serve
Makes 4 main-dish servings or 6 first course servings
- Assuming 4 servings, each will have 6 grams of carbohydrates, a trace of fiber, and 29 grams of protein
Full List of Jalapeno Recipes
Full List of Scallop Recipes

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