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Recipe Category: Vegetables
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Keto Grilled Sesame Asparagus Recipe
Ingredients
- 1 pound (455 grams) asparagus
- 2 tablespoons (30 ml) soy sauce
- 2 tablespoons (30 ml) rice vinegar
- 1 tablespoon (15 ml) toasted sesame oil
- 1 jalapeno, finely minced
- 1 tablespoon sesame seeds
Method
- Have your charcoal or gas grill ready; the prep on this recipe doesn’t take much time
- Snap the bottom off of each stalk of asparagus where it breaks naturally
- Mix together the soy sauce, rice vinegar, sesame oil, and minced jalapeno in a bowl
- Now wash your hands! You must always wash your hands after handling hot peppers, or the next time you touch your eyes, nose, or mouth, you’ll be sorry
- Put the sesame seeds in a small, dry skillet, and shake them over medium high heat until they start to make little popping sounds
- Remove the pan from the heat
- Put the asparagus on the grill, over a medium fire-its a good idea to have a small-holed grill for this
- Baste the asparagus with the soy sauce mixture as it grills and turn the asparagus a few times
- Grill until the asparagus has brown spots and then remove to serving plates
- Drizzle with the remaining soy sauce mixture, garnish with the toasted sesame seeds, and serve
Makes 4 servings
- Each serving will have 4 grams of carbohydrate and 2 grams of fiber, for a usable carb count of 2 grams; 2 grams protein
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