Keto Scallops Vinaigrette Recipe

Keto Scallops Vinaigrette Recipe

Ingredients

• 2 cups (350 g) bay scallops
• 2 tablespoons (20 g) minced onion
• 1/2 red bell pepper, cut in matchstick strips
• 4 teaspoons olive oil
• 1/4 cup (60 ml) Italian salad dressing
• guar or xanthan

Method

1. In a big skillet, saute the onion and pepper in the olive oil for a couple of minutes
2. Add the scallops and saute until they’re white all the way through
3. Stir in the salad dressing and simmer for a couple of minutes
4. Thicken a little if you like and serve
5. Cauliflower Rice

Makes 2 servings

1. Each with 40 g protein; 11 g carbohydrate; 1 g dietary fiber; 10 g usable carbs

Full List of Seafood Recipes
Full List of Vinaigrette Recipes