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Recipe Category: Parmesan
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Keto Asparagus With Aioli And Parmesan Recipe
Ingredients
- 2 pounds (910 g) asparagus
- aioli.
- 1/2 cup (50 g) grated Parmesan cheese
Method
- Break the ends off the asparagus where they snap naturally
- Steam or microwave the asparagus for 3 to 4 minutes or just until the color brightens
- You want these even less done than tender-crisp
- Chill the asparagus
- At dinnertime, give each diner a couple of tablespoons (30 ml) of aioli and a little bit of Parmesan
- Dip each asparagus stalk in the aioli, then in the Parmesan, and eat
Makes 4 servings
- Each with 6 grams of carbohydrates and 2 grams of fiber, for a total of 4 grams of usable carbs and 5 grams of protein
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