
Keto Parmesan Recipes
Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
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To make the pasticcio: In a microwave safe casserole dish, combine the onion and garlic; place the turkey on top Microwave this uncovered for 5 minutes at full power Continue Reading →

In a microwave safe bowl thaw the spinach, about 12 minutes on the defrost setting. Remove from the microwave and let it stand for 5 minutes. Squeeze with your hands to Continue Reading →

Preheat the broiler Snap the bottoms off the asparagus where they break naturally Put the asparagus in a microwaveable casserole dish or a glass pie plate Add a couple Continue Reading →

Preheat an electric tabletop grill (or you can do this over your backyard grill!) Snap the ends off the asparagus where they break naturally Put them on a plate and Continue Reading →

Preheat the broiler For this you need an oven-safe skillet -a big cast-iron skillet works great Spray the skillet with nonstick cooking spray and put it over medium-high Continue Reading →

Preheat oven to 375° and butter a 9-x-13 baking dish In a large bowl, toss cauliflower with 2 tablespoons oil and season with salt Spread cauliflower onto two large Continue Reading →