
French Meal Plans
Meal plans are so much easier with simple recipes to hand. Slow Cooker meals are great for busy working mums, prepping meals ahead of time or freezing. Healthy means cooking at home. The first step to healthy meal plans begins with cooking at home. Knowing what goes into your food is the best way to get the most out of it.
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Place the tomatoes, cilantro, and onion in a blender Pulse until the onions are chopped Remove to a small bowl and add the lime juice, oil, and jalapeno; season to taste Continue Reading →

Preheat the oven to 450°F Place the potatoes in the oven and bake until soft when pierced with a fork, about 1 hour In a large saucepan, heat the oil over medium heat Continue Reading →

Put the tomatoes, onion, 1/4 cup (30 g) almonds, garlic, cocoa powder, raisins, sesame seeds, Splenda, cinnamon, nutmeg, coriander, and salt in a blender or food Continue Reading →

Peel and Slice the eggplant lengthwise into 1/2 (1/4) slabs Brush both sides of all pieces with olive oil Arrange (in 9x13' pan) on a cookie sheet Bake at 400F for 15 Continue Reading →

Heat a small skillet over medium heat Add the bread cheese to the skillet Cook 1 minute per side until heated through Cab be browned if you wish using higher heat Remove Continue Reading →

Lightly steam the bok choy until just tender, about 3 minutes Set aside Cook the udon in a pot of boiling water until tender, stirring occasionally, 6 to 7 minutes Continue Reading →

Muddle strawberry with simple syrup and ginger Add the elderflower and chamomile and five mint leaves along with the orange and lemon wedge Add ice and shake before Continue Reading →

For the cake For the cake Preheat the oven to 190C/Gas 5 Butter an 20cm round cake pan, line it with parchment paper, butter the paper, and dust the pan lightly with Continue Reading →

Soak the cod in the buttermilk with the salt and pepper for 5 minutes Crush the chips in a food processor and place in a shallow baking dish Remove the fillet from the Continue Reading →

In a large soup pot, heat the oil over medium heat Add the onions and garlic Cover and cook until softened Uncover and continue to cook until the onions are very soft Continue Reading →