
Keto Barbecue Chicken Recipes
Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
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Remove chicken from packaging and pat dry with paper towels Remove and discard neck and giblets from cavity of chicken Loosen skin from the breast meat of the chicken by Continue Reading →

Preheat oven to 375°F (190°C, or gas mark 5) In a small bowl, combine the paprika and the next 5 ingredients (through garlic powder) If you like individual drumettes, Continue Reading →

One at a time, pound the chicken breasts until they're about 1/2 inch 1 cm thick all over If necessary, cut the breasts into 4 servings Sprinkle both sides of each piece Continue Reading →

Cut your wings into drumettes if they are whole Put your wings in a big resealable plastic bag Mix together everything else, reserving some marinade for basting, and Continue Reading →

Preheat your oven to 400°F (200°C, or gas mark 6) Cut wings into drumettes Arrange the wings in a baking pan Mix together everything else Brush half of the mixture Continue Reading →

Wood chips or chunks, soaked for at least 30 min Get your grill going, setting it up for indirect smoking While the grills heating, sprinkle the chicken with all but a Continue Reading →