
Seafood Salad Recipes
Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
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Mix the blue cheese salad dressing with the lemon zest and lemon juice; hold aside Broil or saute the cod fillets, turning 1 time until cooked through Fish should be Continue Reading →

Left off back shell of crab Remove and discard viscera and gills Rinse crab thoroughly under cool, running water Break off legs; crack along edges Cut into serving-sized Continue Reading →

Immediately after cooking the beans, drain them in a colander Shake, whisk, or blend the vinaigrette ingredients together Gently toss about one third of the vinaigrette Continue Reading →

Drain and flake salmon Toss flaked salmon with cucumber, green onions and 2/3 of Lemon Vinaigrette Arrange fanned avocado and tomato wedges in a semi-circle on each of 4 Continue Reading →

Pre-heat oven to 200 C, 400 F, Gas mark 6 Drain the can of salmon, reserving the juice Flake the fish into a bowl Line a 35cm / 14inch by 20cm / 8inch swiss roll tin Continue Reading →

Cook tortellini according to package directions Drain; rinse with cold water and transfer to a large bowl Add salmon, artichoke hearts, olives, tomatoes, basil and Continue Reading →