
Bean Salad Recipes
Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
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In a large bowl, combine the corn, beans, bell pepper, onion and chiles Set aside In a blender or food processor, mince the garlic Add the cilantro, cumin, salt and Continue Reading →

Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring Continue Reading →

Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, Continue Reading →

Preheat the oven to 400°F. Place the tortilla wedges on a baking sheet and bake for 5 minutes, or until lightly crisp. Set aside. Meanwhile, in a large bowl, whisk Continue Reading →

Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room Continue Reading →

Place the drained soaked beans in a 5- to 7-quart pressure cooker Add enough water to come 1 inch above the beans Drizzle with the oil Close and lock the lid Set the Continue Reading →