Bean Salad Recipes

Bean Salad Recipes

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Black Bean Corn Salad with Cilantro Dressing Recipe:
In a large bowl, combine the corn, beans, bell pepper, onion and chiles Set aside In a blender or food processor, mince the garlic Add the cilantro, cumin, salt and Continue Reading →

Low Fat Italian Bean and Tuna Salad Recipe:
Combine beans, tomatoes, cucumber, pepper and onion in large bowl; add Basil Vinaigrette and toss. Refrigerate mixture at least 4 hours for flavors to blend, stirring Continue Reading →

Bean Salad:
Combine broth, onion, garlic, hot pepper sauce, and 1 1/4 cups water in a medium saucepan; bring to boiling. Add rice. Return to boiling; reduce heat. Simmer, covered, Continue Reading →

Low Fat Black Bean Salad with Smoked Mozzarella Recipe:
Preheat the oven to 400°F. Place the tortilla wedges on a baking sheet and bake for 5 minutes, or until lightly crisp. Set aside. Meanwhile, in a large bowl, whisk Continue Reading →

Hearty Pasta and Red Bean Salad Recipe:
Cook the pasta al dente and rinse with cool water. Drain the pasta well and put it in a mixing bowl. Add the remaining ingredients and mix thoroughly. Serve at room Continue Reading →

Cannellini Salad with Garlic Toast Pressure Cooker Recipe:
Place the drained soaked beans in a 5- to 7-quart pressure cooker Add enough water to come 1 inch above the beans Drizzle with the oil Close and lock the lid Set the Continue Reading →

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