Recipe Category: Chicken
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Ingredients
- 2 ears of corn, hulled
- non-stick cooking spray
- 1 pound boneless chicken tenders
- 1 teaspoon sea salt
- ½ teaspoon pepper
- 1 teaspoon paprika
- 1 tablespoon brown sugar
- ½ teaspoon garlic powder
- ½ head iceberg lettuce, rinsed, dried and cut into ?-inch strips ½ head romaine lettuce, rinsed, dried and cut into ?-inch strips 1 cup shredded Monterey Jack cheese
- 1 cup canned black beans, drained and rinsed 3 tablespoons fresh cilantro leaves, chopped 12 grape tomatoes, sliced
- 3 green onions, chopped
- ¼ cup ranch dressing
- 3 tablespoons BBQ sauce
- 1 can French fried onions
Method
- Place corn into AIR FRYER basket, spritz with oil
- Set temperature to 400 degrees and time for 10 minutes
- Toss the chicken tenders in the salt, pepper, paprika, brown sugar and garlic powder
- When corn is finished, remove to a plate
- Place chicken tenders into the basket, and spritz with oil
- Set temperature to 400 degrees and time for 10 minutes
- Turn tenders halfway through
- When corn is cooled, cut kernals off the cob into a large mixing bowl
- Dice the chicken tenders and add to the bowl
- Add remaining ingredients to the bowl-except the French fried onions
- Toss and serve topped with the French fried onions
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