From our list of herbs and spices, the following are recommended for Muscle Pain:
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- Capsicum
- Wintergreen
Natural Cures and Remedies for Muscle Pain
At age thirty-three, Cynthia had received a blood transfusion following the birth of her daughter. Several weeks later she developed a general sense of fatigue, along with muscle pains and jaundice. She quickly became too sick to care for her daughter.
Fibromyalgia: this is a complex disorder of the immune system with muscle pain being a prominent symptom; it requires a complex and long-term treatment.
Capsicum, Wintergreen
Sometimes muscle pain is caused by an underlying condition, e.g. fibromyalgia. In most cases warming baths that stimulate circulation are helpful; in addition, you can take a general anti-inflammatory herb and herbal circulatory stimulants.
Dr. Yost asked her to immediately stop eating all nightshades, which also include red and green peppers and potatoes. Within one week of eliminating all of these foods, Maureen had a significant decrease in joint pain, though her muscle pain did persist.
Childbirth, in the normal way, should be a purely natural function with very little pain or discomfort to the women concerned. It is so even today that with primitive races. But many civilised women appear to find the bearing of children a task fraught with grave risk and suffering and attended by numerous minor or serious after-effects. This is solely due to wrong dietary habits and a faulty style of living. Really healthy mothers will always have an easy time when pregnant.
As you can see, even office workers need not suffer and subject themselves to the risk of getting a nasty repetitive stress injury! With just these two types of very basic stretches, any office worker can avoid health problems down the road by way of these Yoga back pain exercises and stretches that are good for the body.