Barley Risotto with Asparagus Mushrooms Recipe

  • Comments Off on Barley Risotto with Asparagus Mushrooms Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Barley

Recently Viewed

Vegetarian Baked Beans Slow Cooker Recipe
Low Fat Curried Lentils and Barley Recipe
Pearl Barley Risotto with Corn Chiles and Cheese Pressure Cooker Recipe
Tofu Potpie Recipe
Secrets Barley Salad Recipe
Classic Beef Barley Stew Slow Cooker Recipe

Barley Risotto With Asparagus Mushrooms Recipe

Ingredients

Makes 4 servings

  • 2 tablespoons olive oil
  • 1/2 pound thin asparagus, tough ends trimmed and cut diagonally into 1-inch pieces
  • 8 ounces white mushrooms, lightly rinsed, patted dry and cut into 1/4-inch slices
  • 3 garlic cloves, minced
  • 1 cup pearl barley
  • 1 teaspoon minced fresh thyme or 1/4 teaspoon dried
  • 1/2 cup dry white wine
  • 3 cups hot vegetable broth, or more if needed Salt and freshly ground black pepper

Method

  1. In a large saucepan, heat the oil over medium heat
  2. Add the asparagus, mushrooms and garlic
  3. Cover and cook for 5 minutes
  4. Add the barley and stir to coat with oil
  5. Add the thyme and wine and stir gently until the liquid is absorbed
  6. Add the broth, 1 cup at a time, stirring until liquid is absorbed before each addition
  7. Add salt and pepper to taste
  8. Simmer, stirring frequently, until creamy
  9. Serve immediately

Full List of Barley Recipes
Full List of Mushroom Recipes

Recently Viewed

Apple Barley Soup Recipe:
In a small soup pot, saute onions in oil over medium heat for 5 minutes, stirring constantly. Reduce heat, cover and cook, stirring frequently for 10 minutes or until Continue Reading →

Low Fat Crock Pot Lentil Curry Recipe:
Put all ingredients into the crock pot. Stir well to mix thoroughly. Cover and cook on low for about 8 hours. Serve with the rice - I like basmati rice - and mango Continue Reading →

Curried Grain and Nut Dish Recipe:
Mix all ingredients in a bowl Place the almonds in a blender and add enough water to cover Continue Reading →

Secrets Barley Salad Recipe:
In a large saucepan, bring 2 1/2 cups salted water to boil over high heat Add the barley and return to a boil Reduce heat to low, cover and simmer until the barley is Continue Reading →

Low-Fat Winter Barley Recipe:
In a large saucepan, saute the beef, celery, onions, and green pepper until the beef is browned, about 15 minutes. Drain. Add the remaining ingredients, except the Continue Reading →

Comments are closed.