Recipe Category: Grain
pagect=recipes,popular-recipes,grain,:recipes,popular-recipes,most-popular,popular+grain
Ingredients
SERVES 4 to 6 as a first, or 3 to 4 as a main course – Cooker: 5- to 7-quart – Time: 18 minutes at HIGH pressure
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 or 2 jalapeno peppers, to taste, seeded if desired, finely chopped
- 1 clove garlic, finely chopped
- 1 cup pearl barley, rinsed and drained
- 2¼ cups chicken or vegetable broth
- 1½ cups water
- 1 cup frozen corn kernels
- ¾ cup grated dry Monterey Jack cheese or shredded Cheddar cheese
- 1/3 cup coarsely chopped fresh cilantro
- 4 to 6 grinds black pepper
- salt
- salsa, for serving.
Method
- In a 5- to 7-quart pressure cooker, warm the oil over medium-high heat until hot
- Add the onion and cook, stirring a few times, until soft, about 3 minutes
- Add the jalapeno and garlic and cook, stirring, until the garlic is fragrant, about 1 minute
- Add the barley, stirring until lightly toasted, 1 to 2 minutes
- Stir in the broth and water
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 18 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- The barley should be cooked, but a bit chewy
- The mixture should be fairly loose; but if more than about 1/3 cup liquid remains in the pot, drain it off and discard
- Add the corn and cover without pressure
- Let stand 5 minutes
- Stir in the cheese and cilantro and season with pepper
- Taste, adding salt as needed
- Serve at once in warm shallow bowls
- Pass salsa at the table to spoon over each serving
Full List of Grain Recipes
Full List of Barley Recipes