Keto Italian

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Keto Italian

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Keto Italian Vinaigrette Dressing Recipe

Keto Italian Vinaigrette Dressing

Keto Italian Vinaigrette Dressing

Ingredients

  • 80 ml wine vinegar
  • 2 cloves garlic, crushed
  • 1/2 teaspoon oregano
  • 1/4 teaspoon basil
  • 1 or 2 drops hot pepper sauce
  • 160 ml extra-virgin olive oil

Method

  1. Put all the ingredients in a container with a tight-fitting lid and shake well

Makes 12 servings

  1. Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein

Full List of Keto-Italian Recipes
Full List of Italian Recipes
Full List of Dressing Recipes

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Keto Artichoke Chicken Salad Recipe:
Combine everything but the butter and pecans in a medium-size mixing bowl and toss well In a medium-size heavy skillet, over medium heat, melt the butter and add the Continue Reading →

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Pulse the broccoli in your food processor until rice-sized pieces are formed; work in batches; reserve. Then, heat the oil in a saucepan over medium heat. Then, saute Continue Reading →

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Spray a big, heavy skillet with nonstick cooking spray and start the bacon frying over medium heat As some grease cooks out of the bacon, add as many of the vegetables Continue Reading →

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Hot pepper sauce Combine the broth, tomatoes, green beans, broccoli, cauliflower, zucchini, tomato paste, seasoning, and tuna Add a few drops of hot pepper sauce (more Continue Reading →

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Place the greens, onion, and green pepper in a large salad bowl Combine the oil and garlic, pour over the salad, and toss well Stir together the balsamic vinegar and Continue Reading →

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