Keto Italian Zuppa di Pomodoro Recipe

Keto Italian Zuppa Di Pomodoro Recipe

Ingredients

Servings 3

Per serving: 137 Calories; 10.7g Fat; 5.6g Carbs; 1.2g Fiber; 5.6g Protein; 2.4g Sugars

• 4 ounces broccoli
• 2 tablespoons sesame oil
• 1 small-sized onion, chopped
• 2 garlic cloves, minced
• 1 teaspoon cayenne pepper
• sea salt and ground black pepper, to taste
• 1 cup spinach leaves, torn into pieces
• 1 celery stalk, peeled and chopped
• 2 cups vegetable broth
• 1 cup water
• 1 tomato, pureed
• 1 jalapeno pepper, minced
• 1 tablespoon Italian seasonings

Method

1. Pulse the broccoli in your food processor until rice-sized pieces are formed; work in batches; reserve.
2. Then, heat the oil in a saucepan over medium heat.
3. Then, saute the onion and garlic until tender and aromatic.
4. Add the broccoli and cook for 2 minutes more.
5. Add the remaining ingredients, except the spinach.
6. Bring to a rapid boil and then, immediately reduce the heat to medium-low.
7. Now, simmer the soup approximately 25 minutes.
8. Add spinach, turn off the heat, and cover with the lid; let it wilt. Bon appetit!

Full List of Italian Recipes
Full List of Dinner Recipes