Vegetable Quiche Cups Recipe

Vegetable Quiche Cups Recipe

Ingredients

• cooking spray
• 1 (10 ounce) package frozen chopped spinach, thawed and drained
• 3/4 cup liquid egg substitute
• 3/4 cup shredded reduced-fat Cheddar cheese
• 1/4 cup diced onion
• 1/4 cup chopped green bell pepper
• 3 drops hot pepper sauce(optional)

Method

1. Preheat your oven to 350 degrees F and put some oil over the muffin tins
2. Combine all the ingredients mentioned above in a bowl and then divide it evenly among all the muffin tins
3. Bake in the preheated oven for about 20 minutes or until the top of the quiche is golden brown in color

Servings : 6

Full List of Dinner Recipes
Full List of Quiche Recipes