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Recipe Category: Dinner
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Vegetable Quiche Cups Recipe
Ingredients
- cooking spray
- 1 (10 ounce) package frozen chopped spinach, thawed and drained
- 3/4 cup liquid egg substitute
- 3/4 cup shredded reduced-fat Cheddar cheese
- 1/4 cup diced onion
- 1/4 cup chopped green bell pepper
- 3 drops hot pepper sauce(optional)
Method
- Preheat your oven to 350 degrees F and put some oil over the muffin tins
- Combine all the ingredients mentioned above in a bowl and then divide it evenly among all the muffin tins
- Bake in the preheated oven for about 20 minutes or until the top of the quiche is golden brown in color
Servings : 6
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