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From our Popular Recipe results for Bulgogi
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Ingredients
- 1 1/2 pounds (680 g) tender, well marbled steaks, 1/2 inch (1.3 cm) thick-sirloin, rib eye, strip, whatever you like
- 1/4 medium onion
- 2 teaspoons minced garlic or 4 cloves garlic, peeled
- 1/4 cup (60 ml) soy sauce
- 2 tablespoons (3 g) Splenda
- 1 teaspoon pepper
- a few dashes hot pepper sauce.
- 2 tablespoons (30 ml) toasted sesame oil
Method
- Preheat the broiler
- Put the onion, garlic, soy sauce, Splenda, pepper, hot pepper sauce, and sesame oil in a food processor with the S-blade in place and run it until the onion is pulverized
- Reserve some of this liquid for basting
- Place the steaks on a plate and pour the remaining seasoning mixture over them, turning them so that they’re coated on both sides
- Let the steaks sit for a minute and then place them on a broiler rack
- Broil the steaks as close to the heat as possible until they’re done to your liking- 4 1/2 to 5 minutes per side is right for me
- When you’re turning the steaks, baste with some of the reserved seasoning mixture, using a clean utensil each time
Makes 4 servings
- Calculations show per serving 2 grams of carbs and 26 grams of protein
