Taco Filling Slow Cooker Recipe

Taco Filling Slow Cooker Recipe

Ingredients

• 3 tbsps (45 ml) olive oil
• 1 pound (900 g) extra-lean ground beef
• 1 cup (160 g) chopped onion
• 225g diced green chilies
• 1 tsp chili powder
• 1 tsp minced garlic
• 1 cup (235 ml) water

Method

1. Heat oil in a large skillet over medium-high heat; brown meat and onion
2. Transfer to slow cooker
3. Add chilies, chili powder, garlic, and water
4. Cover and cook on high 6 to 8 hours
5. Yield: 8 servings
6. Per serving: 146 g water; 326 calories (69% from fat, 27% from protein, 4% from carb)

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