Recipe Category: Healthy
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Spicy Bean Dip Slow Cooker Recipe
Ingredients
- 952 g refried beans tablespoons 14 g
- salt-free mexican seasoning
- ½ cup (80 g) chopped onion
- 230 g shredded Monterey Jack cheese
- drops hot pepper sauce, or to taste
- chopped jalapenos or mild chilies, to taste.
YIELD : 32 servings.:
Method
- Per serving: 30 g water; 65 calories (40% from fat, 24% from protein, 36% from carb)
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