Spicy Bean Dip Slow Cooker Recipe

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Recipe Category: Healthy

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Spicy Bean Dip Slow Cooker Recipe

Ingredients

  • 952 g refried beans tablespoons 14 g
  • salt-free mexican seasoning
  • ½ cup (80 g) chopped onion
  • 230 g shredded Monterey Jack cheese
  • drops hot pepper sauce, or to taste
  • chopped jalapenos or mild chilies, to taste.

YIELD : 32 servings.:

Method

  1. Per serving: 30 g water; 65 calories (40% from fat, 24% from protein, 36% from carb)

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