Simple Shrimp Creole Slow Cooker Recipe

Simple Shrimp Creole Slow Cooker Recipe

Ingredients

• 1½ cups (150 g) sliced celery
• 1¼ cup (200 g) chopped onion
• 1 cup (150 g) chopped green bell pepper
• 1 can (8 ounces, or 225 g) no-salt-added tomato sauce
• 1 can (28 ounces, or 785 g) no-salt-added whole tomatoes, broken up
• ½ teaspoons minced garlic
• ¼ teaspoon pepper
• drops hot pepper sauce
• 1 pound (455 g) shrimp, peeled

Method

1. Combine all ingredients except shrimp
2. Cook 3 to 4 hours on high or 6 to 8 hours on low
3. Add shrimp during the last hour of cooking
4. Serve over hot rice
5. Yield: 6 servings
6. Per serving: 293 g water; 139 calories (11% from fat, 50% from protein, 39% from carb)

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