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Green Salad with Spicy Dijon Vinaigrette
Green Salad With Spicy Dijon Vinaigrette
Ingredients
Makes 5 :Servings
Prep: 5 minutes
Cooking Time: 10 minutes
Serving size 1/5 of recipe
Calories 213 Protein 6 g Carbohydrates 10 g Fat 18 g Fiber 6 g Sugar 2 g Sodium 64 g
For the vinaigrette
- 3 tablespoons extra-virgin olive oil
- 11/2 tablespoons lemon juice
- 1 heaped tablespoon Dijon mustard
- 1/4 cup diced red onion
- 11/2 tablespoons white wine vinegar
- 1 teaspoon red pepper flakes
- sea salt and coarsely ground pepper
For the salad
- 1 head butter lettuce, roughly chopped
- 2 cups spinach leaves
- 1 cup arugula
- 2 medium ripe avocados, pitted and diced
- 1 cup frozen shelled edamame, thawed
Method
- Combine all of the vinaigrette ingredients in a high-powered blender and blend until smooth
- Season to taste with salt and pepper
- Combine the salad ingredients in a large bowl (except :For the diced avocado)
- Drizzle the vinaigrette over the salad and gently toss using a spatula, tongs, or your hands
- Scatter the diced avocado over the top
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