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Keto Greek Salad
Keto Greek Salad
Ingredients
- 1 large head romaine lettuce
- 1 cup (60 g) chopped fresh parsley 1/2 cucumber, sliced
- 1 green pepper, sliced
Greek Lemon Dressing.:
- 1/4 sweet red onion, thinly sliced into rings
- 12 to 15 Greek olives
- 2 ripe tomatoes, cut into wedges
- 4 to 6 ounces (115 to 170 g) feta cheese, crumbled
- anchovy fillets packed in olive oil.
Method
- Wash and dry your romaine and break or cut it into bite-sized pieces
- Cut up and add the parsley, cucumber, and green pepper
- Just before serving, pour on the Greek dressing and toss the salad like crazy
- Arrange the onions, olives, and tomatoes artistically on top and sprinkle the crumbled feta in the middle
- You can also add the anchovies at this point for those who like them
Makes 4 servings
- Each with 16 grams of carbohydrates and 6 grams of fiber, for a total of 10 grams of usable carbs and 11 grams of protein
