Popeyes Chicken Nutrition

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1 breast, with skin popeyes chicken100g of popeyes chicken1 breast, without skin popeyes chicken1 breast, bone and skin removed popeyes chicken100g of popeyes chicken100g of popeyes chicken100g of popeyes chicken

Popeyes Fried Chicken Mild Breast Meat And Skin With Breading

Is Chicken Good for Weight Loss?

Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Popeyes Chicken is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Popeyes Chicken can be very variable and those calories have to be estimated for weight loss.  Eat Popeyes Chicken in preference to fattier meats.

Below you will find the calorie and nutrition data for your query ‘Popeyes Chicken Nutrition’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Popeyes Chicken

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Nutrition in 194g of popeyes chicken popeyes chicken (Based on an average calorie intake of 2000 calories)
Women: Energy in 194g of popeyes chicken popeyes chicken 488cals 24% of your daily calories.
Women: Protein in 194g of popeyes chicken popeyes chicken 42.1g 47% of your daily protein.
Women: Carbs in 194g of popeyes chicken popeyes chicken 19g 7% of your daily carbs.
Women: Fats in 194g of popeyes chicken popeyes chicken 32g 39% of your daily maximum.
Men: Energy in 194g of popeyes chicken popeyes chicken 488cals 20% of your daily calories.
Men: Protein in 194g of popeyes chicken popeyes chicken 42.1g 37% of your daily protein.
Men: Carbs in 194g of popeyes chicken popeyes chicken 19g 6% of your daily carbs.
Men: Fats in 194g of popeyes chicken popeyes chicken 32g 35% of your daily maximum.

There are 488 calories in 1 breast, with skin popeyes chicken (194g)

Nutrition in 1 breast, with skin popeyes chicken

  • Calories: 488
  • Fat: 32 g
  • Carbs: 19 g
  • Fiber: 0.8 g
  • Protein: 42.1 g

There are 332 calories in 1 breast, without skin popeyes chicken (132g)

Nutrition in 1 breast, without skin popeyes chicken

  • Calories: 332
  • Fat: 21.8 g
  • Carbs: 12.9 g
  • Fiber: 0.5 g
  • Protein: 28.6 g

Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian

  • You should avoid eating carbohydrates at night
  • Your body needs a cleanse every once in a while
  • Avoid the center aisles because that is where all the unhealthy foods are.
  • Weight is a reliable indicator of health
  • Gluten free = healthier
  • Soy foods are full of hormones
  • Food combining aids in proper digestion

There are 249 calories in 1 breast, bone and skin removed popeyes chicken (99g)

Nutrition in 1 breast, bone and skin removed popeyes chicken

  • Calories: 249
  • Fat: 16.3 g
  • Carbs: 9.7 g
  • Fiber: 0.4 g
  • Protein: 21.5 g

There are 251 calories in 100g of popeyes chicken

Nutrition in 100g of popeyes chicken

  • Calories: 251
  • Fat: 16.5 g
  • Carbs: 9.8 g
  • Fiber: 0.4 g
  • Protein: 21.7 g

There are 251 calories in 100g of popeyes chicken

Nutrition in 100g of popeyes chicken

  • Calories: 251
  • Fat: 16.5 g
  • Carbs: 9.8 g
  • Fiber: 0.4 g
  • Protein: 21.7 g

There are 251 calories in 100g of popeyes chicken

Nutrition in 100g of popeyes chicken

  • Calories: 251
  • Fat: 16.5 g
  • Carbs: 9.8 g
  • Fiber: 0.4 g
  • Protein: 21.7 g

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