1 cup of chopped celery100g of celery1 NLEA serving of celery1 tbsp of celery1 stalk, large celery (11″-12″ long)1 stalk, medium celery (7-1/2″ – 8″ long)1 stalk, small celery (5″ long)
Celery Raw
Below you will find the calorie and nutrition data for your query ‘Nutritional Value of Celery’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Celery
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Nutrition in 101g of celery (Based on an average calorie intake of 2000 calories)
Women: Energy in 101g of celery 9.5cals 0% of your daily calories.
Women: Protein in 101g of celery 0.7g 1% of your daily protein.
Women: Carbs in 101g of celery 3g 1% of your daily carbs.
Women: Fats in 101g of celery 0.2g 0% of your daily maximum.
Men: Energy in 101g of celery 9.5cals 0% of your daily calories.
Men: Protein in 101g of celery 0.7g 1% of your daily protein.
Men: Carbs in 101g of celery 3g 1% of your daily carbs.
Men: Fats in 101g of celery 0.2g 0% of your daily maximum.
There are 9.5 calories in 1 cup of chopped celery (101g)
Nutrition in 1 cup of chopped celery
- Calories: 9.5
- Fat: 0.2 g
- Carbs: 3 g
- Fiber: 1.6 g
- Protein: 0.7 g
There are 10 calories in 1 NLEA serving of celery (110g)
Nutrition in 1 NLEA serving of celery
- Calories: 10
- Fat: 0.2 g
- Carbs: 3.3 g
- Fiber: 1.8 g
- Protein: 0.8 g
Nutrition – Fact or Fiction: A ‘must-read’ – Excellent well informed article by Amanda Nutrition Myths Debunked by a Dietitian
- You should avoid eating carbohydrates at night
- Your body needs a cleanse every once in a while
- Avoid the center aisles because that is where all the unhealthy foods are.
- Weight is a reliable indicator of health
- Gluten free = healthier
- Soy foods are full of hormones
- Food combining aids in proper digestion
There are 0.7 calories in 1 tbsp of celery (7.5g)
Nutrition in 1 tbsp of celery
- Calories: 0.7
- Fat: 0 g
- Carbs: 0.2 g
- Fiber: 0.1 g
- Protein: 0.1 g
There are 6 calories in 1 stalk, large celery (11″-12″ long) (64g)
Nutrition in 1 stalk, large celery (11″-12″ long)
- Calories: 6
- Fat: 0.1 g
- Carbs: 1.9 g
- Fiber: 1 g
- Protein: 0.4 g
There are 3.8 calories in 1 stalk, medium celery (7-1/2″ – 8″ long) (40g)
Nutrition in 1 stalk, medium celery (7-1/2″ – 8″ long)
- Calories: 3.8
- Fat: 0.1 g
- Carbs: 1.2 g
- Fiber: 0.6 g
- Protein: 0.3 g
There are 1.6 calories in 1 stalk, small celery (5″ long) (17g)
Nutrition in 1 stalk, small celery (5″ long)
- Calories: 1.6
- Fat: 0 g
- Carbs: 0.5 g
- Fiber: 0.3 g
- Protein: 0.1 g