Low Fat Scalloped Potatoes and Ham Recipe

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Recipe Category: Potato

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Low Fat Scalloped Potatoes And Ham Recipe

Ingredients

  • 2 tablespoons margarine
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 cups skim milk
  • 3 cups thinly sliced pared potatoes, (about 3 medium)
  • 1 cup diced fully cooked smoked
  • extra-lean ham (about 6 ounces)
  • 1/4 cup finely chopped onion about 1
  • small

    • Method

  • Heat oven to 350 degrees.
  • Spray 1-1/2-quart casserole with nonstick cooking spray.
  • Heat margarine in 1-1/2-quart saucepan over medium heat until melted.
  • Stir in flour, mustard, salt and pepper.
  • Cook over medium heat, stirring constantly, until margarine is absorbed.
  • Gradually stir in milk.
  • Heat to boiling, stirring constantly.
  • Boil and stir 1 minute Layer 1/3 of the potatoes, 1/2 of the ham, 1/2 of the onion and 1/3 of the sauce in casserole; repeat.
  • Top with remaining potatoes and sauce.
  • Cover and bake 30 minutes.
  • Uncover and bake about 40 minutes longer or until potatoes are tender.
  • Let stand 5 to 10 minutes before serving.
  • :SERVINGS (ABOUT 1 CUP EACH).
  • :MICROWAVE DIRECTIONS: Decrease milk to 1-3/4 cups.
  • Spray 2-quart microwavable casserole with nonstick cooking spray.
  • Place margarine in 4-cup microwavable measure.
  • Microwave uncovered on high 15 to 30 seconds or until melted.
  • Stir in flour, mustard, salt and pepper until margarine is absorbed.
  • Gradually stir in milk.
  • Microwave uncovered 4 to 5 minutes, stirring every minute, until thickened.
  • Layer potatoes, ham, onions and sauce in casserole as directed.
  • Cover tightly and microwave on medium-high (70%) 16 to 20 minutes, stirring every 5 minutes, until potatoes are tender.
  • Sprinkle with paprika if desired.

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