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Recipe Category: Low-Fat
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Low Fat Chocolate Mocha Creme Puddings Recipe
Ingredients
- 1 package chocolate cook-&-serve pudding mix, 6 serving size or 5 ounces , not instant
- 2 tablespoons instant espresso
- 3 cups skim milk, or 1% low-fat milk
- 2 cups reduced-fat semisweet chocolate baking, chips
- 1/2 cup frozen light nondairy whipped topping, thawed
- 2 tablespoons cocoa
Method
- In medium saucepan, stir pudding mix and instant espresso into milk.
- Cook over medium heat, stirring constantly, until mixture comes to full boil; remove from heat.
- Add chips; stir about 5 minutes, until chips are melted and mixture is smooth.
- Spoon into small dessert dishes.
- Press plastic wrap directly onto surface.
- Serve slightly warm or chilled.
- Garnish each with 1 tablespoon whipped topping; dust with cocoa.
- Note: Do not use instant pudding mix.
- Per serving: About 290 cal, 6 g pro, 51 g car, 7 g fat, 21% cal from fat, 0 mg chol, 120 mg sod, 3 g fiber.
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