Low Carb Italian Recipes

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Low Carb Italian Recipes

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Keto Italian Sauteed Sole in White Wine Recipe
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Keto Italian Sausage Soup Recipe
Keto Tuscan Soup Recipe
Keto Italian Bean Bake Recipe
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Keto Italian Vinaigrette Dressing

Keto Italian Vinaigrette Dressing

Ingredients

  • 80 ml wine vinegar
  • 2 cloves garlic, crushed
  • 1/2 teaspoon oregano
  • 1/4 teaspoon basil
  • 1 or 2 drops hot pepper sauce
  • 160 ml extra-virgin olive oil

Method

  1. Put all the ingredients in a container with a tight-fitting lid and shake well

Makes 12 servings

  1. Each with 1 gram of carbohydrates, a trace of fiber, and a trace of protein

Full List of Keto-Italian Recipes
Full List of Italian Recipes
Full List of Dressing Recipes

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Keto Zuppa Toscana Soup Recipe:
Cut your bacon into bite sized chunks Using a large soup pot or dutch oven, brown your sausage and bacon together Add the beef bone broth, onions, garlic, and Continue Reading →

Keto Italian Seasoned Crumb Rub Recipe:
Combine everything in a small dish Makes 1/3 cup (80 ml) or 4 or 5 servings Assuming 4 servings, each will have 4 grams of carbohydrates, a trace of fiber, and a trace Continue Reading →

Keto Italian Chicken and Vegetables Recipe:
Put the cabbage, onion, and mushrooms in a slow cooker Place the chicken on top of the vegetables Pour the spaghetti sauce over the top Cover the slow cooker, set it to Continue Reading →

Keto Italian Bean Bake Recipe:
Preheat the oven to 350°F (180°C, or gas mark 4) Put the beans in an 8-cup 1 9-L casserole dish Combine the tomato sauce, onion, garlic, mustard, and a dash of pepper Continue Reading →

Keto Italian Herb Pork Chops Recipe:
Rub the crushed garlic into both sides of the pork chop In a bowl, mix the sage and rosemary together and sprinkle this evenly over both sides of the pork chop as well Continue Reading →

Keto Italian Sauteed Sole in White Wine Recipe:
Pat the sole fillets dry with a paper towel and sprinkle them on both sides with a little salt and pepper Lay them on a plate while you spray a big skillet with nonstick Continue Reading →

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