Keto White Bread Recipe

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Recipe Category: Keto

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Keto White Bread Recipe

Ingredients

  • 1 cup (240 ml) water
  • 1/4 cup (25 g) oat bran
  • 2 tablespoons (22 g) psyllium husks
  • 3/4 cup (75 g) vital wheat gluten
  • 1/2 cup (64 g) vanilla whey protein powder
  • 40 g rice protein powder
  • 1 teaspoon salt
  • 1 tablespoon (15 ml) oil
  • 1 tablespoon (1.5 g) Splenda
  • 2 teaspoons yeast

Method

  1. Put the ingredients in your bread machine in the order given and run the machine
  2. When finished, promptly remove the loaf from the machine and bread case to cool

Makes About 10 slices

  1. Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 24 grams of protein

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