Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
From our Popular Recipe results for Keto Spinach Recipe
Recently Viewed
Keto Swedish Herring Salad Recipe
Keto Skillet Chicken Florentine Recipe
Keto Easy Greek Salad Recipe
Keto Spinach-Strawberry Salad Recipe
Keto Spinach
Keto Creamy Spinach Recipe
Keto Classic Spinach Salad

Keto Classic Spinach Salad
Ingredients
- 4 cups (80 g) fresh spinach
- medium sweet red onion, thinly sliced
- 3 tablespoons (45 ml) oil
- 2 tablespoons (30 ml) apple cider vinegar
- 2 teaspoons tomato paste
- 1 1/2 teaspoons Splenda
- 1/4 small onion, grated
- -to taste- dry mustard
- salt and pepper.
- 2 slices bacon, cooked until crisp, and crumbled
- 1 hard-boiled egg, chopped
Method
- Wash the spinach very well and dry
- Tear up the larger leaves
- Combine with the onion in a salad bowl
- In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, onion, mustard, and salt and pepper to taste
- Pour the mixture over the spinach and onion and toss
- Top the salad with the bacon and egg; serve
Makes 2 generous servings
- Each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 2 grams of protein
Full List of Keto-Spinach Recipes
Full List of Salad Recipes
Full List of Meat Recipes
Recently Viewed

Warm a little olive oil in a heavy skillet and brown the chicken breasts over medium heat to the point where they just have a touch of gold Remove the chicken from the Continue Reading →

Divide the spinach, radishes, cucumbers, and cabbage between 2 bowls Top with the falafel and dressing Refrigerate leftover salad separately from the falafel and Continue Reading →

Heat the oil in a heavy skillet or wok over high heat Add the spinach and garlic, stir-fry for only a minute or two, and then serve Makes 6 servings Each with 6 grams of Continue Reading →

Run the cauliflower through the food processor using the shredding blade, put it in a microwaveable casserole dish, add a couple of tablespoons (30 ml) of water, cover Continue Reading →

Put the spinach, clams, half-and-half, cream, and water in a blender or food processor and puree Pour the mixture into a saucepan and bring to a simmer (use very low Continue Reading →

Wash the spinach very well and dry Tear up the larger leaves Combine with the onion in a salad bowl In a separate bowl, mix up the oil, vinegar, tomato paste, Splenda, Continue Reading →