Keto Mexican Rice

  • Comments Off on Keto Mexican Rice

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Keto Mexican Rice

Recently Viewed

Easy Keto Sweet and Sour Sauce Recipe
Keto Spicy Sesame Noodles with Vegetables Recipe
Keto Pancake and Waffle Mix Recipe
Keto Sweet and Spicy Shrimp Recipe
Keto Grilled Sesame Asparagus Recipe
Keto Beefy Bacon Rice with Pine Nuts Recipe

Keto Spanish Rice

Keto Spanish Rice

Ingredients

  • 1 pound (455 g) ground round or other very lean ground beef
  • 1 to 2 tablespoons (15 to 30 ml) oil
  • 1/2 head cauliflower
  • 1/2 green pepper, chopped
  • 1/2 medium onion, chopped
  • 1 teaspoon minced garlic
  • 1 can (14 1/2 ounces, or 410 g) diced tomatoes with green chilies
  • 1/2 teaspoon ground cumin
  • 1 teaspoon worcestershire sauce
  • 1/4 cup (60 ml) water salt and pepper

Method

  1. In a large skillet, start browning the beef in the oil over medium-high heat
  2. Meanwhile, run the cauliflower through the shredding blade of a food processor
  3. Put the cauliflower in a microwavable casserole dish, add a tablespoon or two (15 to 30 ml) of water, cover, and microwave on high for just 5 minutes
  4. Go back to the beef and start breaking it up
  5. When you’ve got just a little fat in the pan, add the pepper and onion and saute them, too
  6. When all the pink is gone from the meat, add the garlic, tomatoes, cumin, worcestershire sauce, and water and bring the whole thing to a simmer
  7. Stir in the cauliflower rice, cover, and let the whole thing simmer for 3 to 5 minutes
  8. Season with salt and pepper to taste and serve

Makes 4 or 5 servings

  1. Assuming 4 servings, each will have 7 grams of carbohydrates and 1 gram of fiber, for a total of 6 grams of usable carbs and 23 grams of protein

Full List of Keto-Fried-Rice Recipes
Full List of Dinner Recipes
Full List of Rice Recipes

Recently Viewed

Keto Egg-drop Soup Recipe:
Put 1 cup (240 ml) or so of the chicken broth in your blender, turn it on low, and add the guar (if using) Let it blend for a second and then put it in a large saucepan Continue Reading →

Keto Cauliflower Rice Recipe:
Simply put the cauliflower through your food processor, using the shredding blade This gives a texture that is remarkably similar to rice You can steam this or microwave Continue Reading →

Keto Asian Ginger Slaw Recipe:
Combine the cabbage, carrot, scallions, and celery in a salad bowl In a separate bowl, combine the mayonnaise, ginger, vinegar, soy sauce, and Splenda Beat together Continue Reading →

Easy Keto Gochujang Recipe:
In a small saucepan on low heat, whisk together all ingredients Continue cooking, whisking occasionally, until everything is combined and the sauce thickens - about five Continue Reading →

Keto Bran Crackers Recipe:
Preheat the oven to 350°F (180°C, or gas mark 4) Combine the wheat bran, protein powder, and salt, stirring them together well Stir in the water, making sure Continue Reading →

East Keto Pie Crust Recipe:
Put the almond meal, rice protein powder, gluten, baking powder, and salt in a food processor with the S-blade in place Add the coconut oil and the butter and pulse the Continue Reading →

Comments are closed.