Keto Friendly Dipping Sauce

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Keto Asian Dipping Sauce

Keto Asian Dipping Sauce

Ingredients

  • 1 bag (1 pound, or 455 g) unsweetened frozen peaches
  • or 2 1/2 to 3 cups (500 to 600 g) sliced, peeled fresh peaches
  • 1/2 cup (120 ml) water
  • 2 tablespoons (30 ml) cider vinegar
  • 2 tablespoons (3 g) Splenda
  • 1/4 teaspoon blackstrap molasses
  • -to taste- salt
  • 1 teaspoon soy sauce
  • 1 clove garlic, crushed

Method

  1. Put all the ingredients in a heavy bottomed saucepan and bring them to a simmer
  2. Cook, uncovered, until the peaches are soft (about 30 minutes)
  3. Puree the duck sauce in a blender, if you like, or do what I do: simply mash the sauce with a potato masher or a fork
  4. I like the texture better this way

Makes About 2 cups (480 ml)

  1. Each 2 tablespoon (30 ml) serving has 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and no protein

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