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Recipe Category: Apple
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Keto Easy Apple Smoothie Recipe
Ingredients
- 1 cup (245 g) plain non-fat yogurt
- 1/2 cup (120 ml) low-carb milk
- 2 tablespoons (16 g) vanilla whey protein powder
- 2 tablespoons (28 ml) green apple sugar-free syrup
- 1/4 teaspoon ground cinnamon
- 1 pinch ground cloves
Method
- Combine all of the ingredients in your blender and blend until smooth and well combined
Makes 1 serving
- Each with 8 carbohydrate, 1 g dietary fiber, 7 g usable carbs
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