Keto Cheesy Pecan Nibbles Recipe

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

Recipe Category: Pecan

Recently Viewed

Fudge Brownies Recipe
Pumpkin Pecan Cheesecake Recipe
Keto Ham-Pecan Salad with Apricot Dressing Recipe
Chocolate Caramel Brownies Recipe
Easy Brownies Recipe
Easy Keto Fudge Recipe

Keto Cheesy Pecan Nibbles Recipe

Ingredients

  • 2 cups (300 g) pecan halves
  • 4 ounces (115 g) garlic and herb spreadable cheese (such as Boursin or Alouette)

Method

  1. You can make this with canned, roasted, and salted pecans, or if you prefer, you can roast your own
  2. If you choose the latter, preheat your oven to 350°F (180°C, or gas mark 4)
  3. Spread 2 cups (300 g) of unbroken pecan halves in a shallow baking pan
  4. Stir in 1 teaspoon oil to coat-it will take a fair amount of stirring to get that little oil to coat this many nuts, so keep stirring! Sprinkle with salt and roast for 8 to 10 minutes
  5. Remove from oven and let them cool before the next step
  6. Spread a dollop-between 1/4 and 1/2 teaspoon- of garlic and herb spreadable cheese on the flat side of a pecan half, and then press the flat side of another pecan half against it to make a pecan-and-cheese sandwich! Place on a serving plate and continue with the rest of the cheese and the rest of the pecans

Makes enough for about 6 people

  1. Each of person will get 4 g protein; 7 g carbohydrate; 3 g dietary fiber; 4 g usable carbs

Full List of Pecan Recipes
Full List of Side-Dish Recipes

Pecan Pie Recipe:
Make the crust: In a large bowl, combine the flour, salt and sugar Use a pastry blender or fork to cut in the margarine until the mixture resembles coarse crumbs Add the Continue Reading →

Comments are closed.