Recipe Category: Salad
pagect=recipes,popular-recipes,salad,:recipes,popular-recipes,most-popular,popular+salad
Ingredients
- 5 ounces (140 g) cooked ham, diced
- 1 stalk celery, diced
- 2 tablespoons (20 g) diced red onion
- 1/4 cup (30 g) chopped pecans
- 2 tablespoons (30 g) mayonnaise
- 2 teaspoons low-sugar apricot preserves
- 1 teaspoon spicy brown or Dijon mustard
- 1/4 teaspoon soy sauce
Method
- Mix together the ham, celery, onion, and pecans in a mixing bowl
- Combine the mayonnaise, preserves, mustard, and soy sauce and pour this over the ham mixture
- Mix well and serve
- This is really nice on a bed of lettuce
Makes 1 serving grams of carbohydrates and 4 grams of fiber, for a total of 11 grams of usable carbs and 29 grams of protein
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