Low Fat Salad Recipes

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Low Fat Mediterranean Seafood-Pasta Salad Recipe
Low Fat Chickpea Couscous Salad Recipe
Low Fat Ceaser Salad Dressing Recipe
Low Fat Black Bean Salad with Smoked Mozzarella Recipe
Low Fat Tangelo Ambrosia Recipe
Low Fat Watercress Pickled Ginger Salad Recipe

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Low Fat Black-Eyed Peas and Mushroom Salad Recipe:
In medium bowl, combine lemon juice, broth, vinegar, oil, 1/4 teaspoon of the salt, black pepper and hot pepper sauce. Add the button and shiitake mushrooms, tossing to Continue Reading →

Low Fat Watercress Pickled Ginger Salad Recipe:
With the side of a chefs knife, mash garlic with salt. Place in a small bowl or a jar with a tight-fitting lid. Add ginger liquid, lime juice (or vinegar), oil, honey Continue Reading →

Low Fat Fava Beans with Seven Salads Recipe:
Put fava beans in a large bowl of cold water. Let stand in a cool place for at least 4 hours or overnight. If the weather is warm, place the bowl in the refrigerator. Continue Reading →

Caramel Apple Salad Low-Fat Recipe:
Combine all Continue Reading →

Low Fat Chicken Bean and Corn Salad Recipe:
In medium bowl, combine chicken and remaining ingredients. Serve on a bed of lettuce, if desired. Per serving: About 110 cal, 21 g pro, 2 g car, 2 g fat, 16 % cal from Continue Reading →

Low Fat Mediterranean Potato Salad Recipe:
Cook potatoes in lightly salted boiling water in a large saucepan for about 10 minutes or till tender. Meanwhile, place dried tomatoes in a small bowl. Cover tomatoes Continue Reading →