Kidney Bean Recipes

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

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Skillet Beef and Rice Recipe:
In large skillet over medium heat, in hot oil, cook onion and pepper, 5 minutes or until tender. Add ground beef and cook until browned, stirring occasionally. Stir in Continue Reading →

Low Fat Quick Mexican Chicken Tortilla Soup Recipe:
Add to heated defatted chicken broth, shreds of cooked chicken, drained canned kidney beans, frozen bell pepper strips, salsa and ground cumin. Heat until pepper is Continue Reading →

Portuguese Bean Soup Recipe:
Put sausage, ham hock, onion and water in a large pan or Dutch oven Cover and cook on low heat for 1 hour Remove meat from ham hock Put meat back into soup and add Continue Reading →

Quick Vegetable Jumble Recipe:
Rip up the spinach a bit, if it's in huge stringy clumps. Toss everything together in a bowl. Let sit for a few minutes if you've got dry spices in there. Heat up if you Continue Reading →

Portuguese Soup Stone Soup Recipe:
Warm olive oil in skillet and saute the next five ingredients until tender In a Dutch oven brown the sausage and saute for 10 to 15 minutes Drain the excess fat from the Continue Reading →

Portugese Classice Kale Soup Portuguese Recipe:
Strip leaves from Kale and cut diagonally into wide slices Either mash potatoes against side of pot or puree with broth Add remaining ingredients and cook until done Continue Reading →