Healthy Meal Prep

Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.

From our Popular Recipe results for Healthy Meal Prep

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Gazpacho
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Goulash
Scalloped Potatoes
Sweet And Sour Chicken
Slow Cooker

Split Pea Soup Slow Cooker

Split Pea Soup Slow Cooker

Ingredients

  • ¾ cup (98 g) sliced carrots
  • ½ cup (50 g) sliced celery
  • 1 cup (160 g) chopped onion
  • parsnip, diced
  • 1 pound (455 g) split peas, washed with stones removed
  • 2 tbsps (28 ml) olive oil
  • 1 tsp thyme
  • 950 ml low-salt vegetable broth
  • 4 950 ml water
  • ½ teaspoon pepper
  • 2 tsps chopped fresh parsley

Method

  1. Combine all ingredients in slow cooker
  2. Cover and cook on high 7 hours
  3. Yield: 6 servings
  4. Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from carb)

Full List of Healthy Recipes
Full List of Soup Recipes

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Crock Pot Roast:
Place meat in slow cooker In a mixing bowl, combine remaining ingredients and pour over meat Cover and cook on low for 8 to 10 hours or on high for 5 hours Yield: 10 Continue Reading →

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Slow Cooker:
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Leek And Potato Soup:
Chopped chives Put all ingredients into slow cooker or soup pot except milk and chives Cook 10 to 12 hours on low or 4 to 6 hours on high Stir in evaporated milk during Continue Reading →

Healthy Breakfast:
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